DrumFIT at Home- get a ball of any kind, soccer/basketball/bouncy ball or you can use a pillow or bed or couch or if you have an exercise ball that would be great too. Find 2 sticks you can use to bang with: drum sticks, wooden spoons from the kitchen, noodles, paper towel tubes, sticks from outside, or even pencils. Set the ball or pillow up at a height you can reach it when standing.
Follow these DrumFIT videos from Coach Martinez’s Playlist https://www.youtube.com/playlist?list=PL1hkno0-TJZ-nX7sRlroehReGqTd5mTB3
I did it already the music from the videos were good
ReplyDeleteDone That Music Made Me Dance 😊
ReplyDeleteOk I will do it for exercise alot.
ReplyDelete